If you are interested in starting therapy, please reach out to me via email and schedule a free 15 minute phone consultation. After our initial consult we can decide if it seems like a good fit for us to work together and then set up an intake appointment.

If we move forward after the initial consult I will give you a link to TheraNest, my Electronic Medical Record software (it is secure and HIPPA compliant). Within TheraNest, you will be able to complete and submit forms, schedule appointments, make payments and send me secure messages.

Therapy appointments

Our first meeting (or two) will be an intake session. This is an opportunity for us to get to know each other better and to take a deeper look into your goals for therapy; while also exploring your strengths, supports and values. Intake appointments are usually 60 minutes, but can be longer depending on your needs.

After the intake appointment, therapy sessions range from 45-60 minutes. Regular weekly sessions are the most effective to help you reach your goals. Once you have started to make progress towards your goals, we can meet less frequently.

Teletherapy

Within the TheraNest software, I have the ability to have Teletherapy sessions over a secure HIPPA compliant server. This can be a good fit if there is a time that you want a session, but there is an obstacle to you attending in person.

Phone calls

I prefer not to conduct therapy over the phone and will request that we either set up an in person appointment or Teletherapy. However, sometimes a phone call is needed to address an urgent concern. Phone calls will for therapy will be charged $15 per 15 minute increment.